Bespoke biohacking for
Cellular Renewal & Lifelong Vitality
Optimise your health, energy, and appearance with personalised peptide, supplement, and age-reversal strategies.
Meet Corinna
I’m Corinna Seagroatt, Founder of Indigo Reverso, a wellness company helping you reverse the visible and cellular signs of ageing through biohacking and science-backed protocols. After turning 40, I became determined to redefine how we age — proving that vitality, beauty, and purpose can expand with time, not fade. Indigo Reverso blends research, integrity, and innovation to help you optimise your health, energy, and confidence at every stage of life.
Consultancy Packages
Unlock personalised, science-backed guidance with 1:1 longevity consultancy designed to optimise your health at every level. Each package provides a comprehensive wellness assessment, tailored protocols across all 10 pillars of wellness, and expert support to help you implement lasting change. Choose the level of guidance that best supports your goals.
Discovery Package
Comprehensive wellness assessment
1:1 video consultation with expert longevity consultant
Personalised longevity plan covering all 10 pillars of wellness
Face-to-face coaching on implementing longevity strategies
Follow-up review on progress after 1 month
Ultimate Package
Comprehensive wellness assessment
1:1 video consultation with expert longevity consultant
Personalised longevity plan covering all 10 pillars of wellness
Face-to-face coaching on implementing longevity strategies
Two follow-up reviews on progress after each month
Personalised supplement and peptide strategy
The 10 Pillars of Health & Wellness
Your personalised plan is built around the 10 core pillars of biohacking and longevity — the foundations that shape how you look, feel, and perform each day. Through science-backed strategies and tailored protocols, we address each pillar to optimise your biology from the inside out.
Supplement Stacks
Our tailored supplement stacks are designed to support your unique biology, addressing nutrient gaps, optimising cellular function, and enhancing overall vitality. Each stack is carefully curated using evidence-based formulations that align with your personalised longevity plan. Experience targeted support that accelerates your journey toward optimal health and ageing well.
Education & Science Library
Explore our curated library of research and scientific articles supporting the protocols and strategies behind Indigo Reverso. Each resource is selected to provide evidence-based insights into biohacking, longevity, and wellness, helping you make informed choices for your health journey.
FAQs
Whether you’re new to biohacking or simply curious about how our process works, our FAQs cover the essentials. Find straightforward guidance to help you feel confident and supported from the very beginning.
Biohacking uses science-backed interventions to optimise your biology and extend your healthspan. It involves targeted changes to lifestyle, nutrition, and supplementation based on your unique physiology. By addressing root causes of ageing like inflammation and metabolic dysfunction through evidence-based strategies, biohacking helps you maintain vitality, cognitive function, and physical performance as you age.
Your consultation is a comprehensive session where we review your medical history, lifestyle, health concerns, and goals. We'll discuss your nutrition, sleep, exercise, and stress levels, and analyse any biomarkers you've provided. Together, we'll identify opportunities for improvement and create a roadmap for your personalised longevity plan.
Your plan integrates data from your consultation, health history, lifestyle assessment, and any lab testing. We identify areas where targeted interventions will have the greatest impact and design evidence-based protocols tailored to your needs, goals, and preferences. Plans typically include nutrition, supplementation, lifestyle modifications, sleep optimisation, stress management, and when appropriate, peptide therapy.
Results vary by individual, but many clients notice improvements in energy, sleep, and mental clarity within the first few weeks. More significant changes in biomarkers, body composition, and metabolic function typically appear within 8-12 weeks. Longevity optimisation is a long-term investment, with deeper benefits continuing to develop over months and years of consistent implementation.
Safety is our highest priority. All recommendations are based on current scientific evidence and established safety profiles. We use pharmaceutical-grade supplements from reputable manufacturers with third-party testing. We carefully consider your health status, potential contraindications, and current medications, starting conservatively and monitoring your response closely with ongoing support.
Gather any recent lab results from the past year, including blood work and hormone panels. Prepare a list of current medications and supplements with dosages. Consider your health goals and what you'd like to achieve. Tracking your diet, sleep, exercise, and stress levels for a few days beforehand provides valuable baseline information.
Consultations are a confidential safe space so you can come with any questions and be ready to discuss your current habits openly.
Our programmes benefit adults of all ages and genders. Whether you're in your thirties building foundations for long-term health, noticing changes in your forties or fifties, or maintaining vitality in later years, our protocols are tailored to your life stage. We personalise strategies based on your individual physiology, hormonal status, and goals rather than age or gender generalisations.
You'll receive detailed written protocols and ongoing support to ensure successful implementation. This includes regular follow-up sessions to monitor progress and refine your plan, email or messaging support between appointments, and guidance on sourcing quality supplements. As your needs evolve and new research emerges, we'll update your protocols to keep you benefiting from the most current strategies.